ADHD Management

Attention deficit hyperactivity disorder (ADHD) is a mental health condition that affects a person’s ability to concentrate, complete tasks and function in a consistent and dependable way. It affects both adults and children. In the past, much of the attention and focus of this diagnosis was placed on children. To date, adult ADHD has gained much more recognition and focus, as it impacts on a larger scale and co-exists with anxiety and addictions on many spheres.

Previously, attention deficit disorder (add) and adhd were interchangeable but add has since become an outdated term.

Signs of ADHD

ADHD is mainly characterised by:

• Hyperactivity
• Impulsivity
• Distractibility
• Poor time management
• Disorganisation
• Difficulty planning and prioritising
• Difficulty with decision making
• Forgetfulness
• Frequently interrupting others while speaking

The presentation for children is that it can make learning very difficult, while in adults, it can present as a chaotic lifestyle and a struggle to maintain relationships.

ADHD causes

Although ADHD is a common condition, the causes have not been too clearly defined, but have been attributed to environmental, genetic and nutritional factors.

Treatment for ADHD

Today, there are a multitude of treatment options for ADHD, ranging from natural remedies, to medication, to exercise and diet regimes.

Counselling and psychoeducation regarding the functioning of the brain and how best to support the condition is key to creating an optimal environment where an individual can thrive.