Adjustment Difficulties

The average individual takes 3 to 6 months to adjust to a new situation (not including loss/bereavement). Developing tools and insight into the ‘new normal’ is a skill that allows for an opportunity to reframe the current situation and approach it in the healthiest frame of mind.

Adjustment difficulties is often a diagnosis that is given too little attention, as today’s world lends towards constant change.

Immigration forms part of adjustment difficulties and counselling for Immigration is available.